Sports Training Facility in Garland
We are not a gym. You can find mirrors and treadmills most anywhere. What we are is an athletic training facility that enhances performance on the field, on the court and in the game of life. Whether you’re a college athlete or pro looking to take your game to the next level or a family looking for a fun and unique way to stay fit, get with the program that produces winners.
Our training facility in Garland offers amenities you won’t find at your traditional box gym. We’ve brought the same specialized equipment and multilayered turf they use at Division 1 Universities to Garland and we’ve made them available to anyone who wants to train like a pro, athlete or not. Our training is backed by sports science, not fitness fads, so that you can achieve elite-level results.
Our Garland Personal Trainers Offer the Following Services:
- Scholastic Training: This program is for up-and-coming athletes ages 7 and older, offering foundational skills for speed, strength and agility, with customized programs for each age group.
- Pro Training: If you’re a college athlete or professional ball player looking for an edge, this is the program for you. Our expert coaching and advanced equipment will unlock your potential.
- Adult Training: Active adults who want to get in shape, stay in shape or reach the next level in their health journey will benefit from personalized nutrition and coaches who will hold you accountable.
- Online Coaching: Expert coaching, anytime, anywhere. With D1 to U, you can train just like you would in person but in your own home.
Connect with one of our Garland personal trainers by calling (972) 895-8026.