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1216 S Lapeer Rd.
Lake Orion, MI 48360

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Facility Hours Today's Hours: 8:00 AM - 11:00 PM
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Athletic Training Facility in Lake Orion, MI

Maximizing Your Athletic Potential: The D1 Experience

When you're serious about your fitness, your training grounds become more than a mere gym—it is a space to transform your mind and body to their highest potential. In an era of wellness where fitness is a lifestyle, D1 Training Lake Orion offers not just state-of-the-art training facilities, but also a culture of discipline, motivation, and inspiration.

We believe physical fitness has the power to transform lives. Our world-class athletic facilities are equipped with state-of-the-art weight rooms, hi-tech gym equipment, turf fields, and physical therapy centers. We welcome everyone, regardless of age, athletic level, or physique. Our mission is to help you achieve your fitness goals and enhance your overall well-being.

Our top priorities include:

  • Injury Prevention: We prioritize your safety above all. Our experienced trainers ensure that every workout routine aligns with your body's capabilities and limits.
  • Consistent Progress: We track your progress closely and adjust your training routine to ensure steady and consistent improvement.
  • Mental Well-being: We believe in the harmony of mind and body. Our holistic approach to fitness also takes into account your mental wellness.
  • Personal Accountability: We encourage you to take responsibility for your fitness journey. Our trainers and community will support you every step of the way.
  • Stamina, Strength, and Flexibility: Our diverse training programs are designed to improve your stamina, strength, and flexibility while keeping workouts engaging and fun.

Get ready to experience a fitness journey like no other. Join the D1 Training family today and unleash your potential! Call (248) 814-2354 to book a trial class!

  • Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
  • Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
  • Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.

Tailored Programs for Every Individual

D1 Training Lake Orion is more than just a place to hone your body—it's a mindset shift. Our expert trainers, many with professional athletic backgrounds, don't just toss you a workout routine; they craft a roadmap designed to push you to your limit and beyond while always emphasizing injury prevention and sustainable growth.

Whether you're a weekend warrior or an aspiring Olympian, our programs are designed to sculpt athletes across all spectrums. From personalized sessions to intense group workouts that foster camaraderie, every type of athlete has a home here.

We offer:

What Our Athletes Are Saying

  • “I’m kind of envious of the kids today that have the opportunity to train at a place like this and see the kind of coaching –because it can make you quicker, stronger, faster and a better athlete.” - Peyton Manning
  • “D1 understands that its job is to make the athlete the best they can be. Not just physical, but emotionally and mentally. D1 pours into their athletes and each individual is going to get trained to their best and be better because of the coaches and environment they are in.” - Jason Witten
  • “If you’re looking for a place where you can come and get everything you need, the training, the nutrition, the rehab, the weight training, the skill training – D1 is the place for you. D1 is the place for the athlete to come and get better each and every day.” - LaDainian Tomlinson

Try Us Today!

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