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Lakewood Ranch Scholastic Training for Kids & Teens

Conditioning the Body Strengthens the Mind

Do you have a young student-athlete in your family who is interested in a future in sports? Or does your child or teenager have self-esteem issues? Engaging in scholastic training exercises with D1 Training Lakewood Ranch can help!

We have created a series of scholastic training programs that provide children and teenagers a safe, supervised sports training facility. The combination of exercises and motivation helps your child develop character and self-confidence, while also getting physically stronger, of course.

Take a look at the scholastic training programs we offer in Lakewood Ranch:

  • Rookie (Ages 7 to 11): Your child will be introduced to the basic elements of exercise beyond simply playing to encourage coordination and athleticism.
  • Developmental (Ages 12 to 14): Your teen will get the chance to begin weight-training, as well as put more focus on fitness training methods that benefits athletes in specific sports.
  • Prep (Ages 15 to 18): Your teen will workout in a program very much like a Division 1 collegiate program, further enhancing their strength, speed, agility, and focus.
  • Overtime (Ages vary): Student-athletes of any age can use the Overtime program to access semi-private coaching. This scholastic training program is recommended for any student-athlete who wants a future career in sports, a sports scholarship, or a chance to play competitively.

We are always thinking about your child’s safety here at D1 Training Lakewood Ranch. All of our scholastic training programs include constant direction and close supervision to ensure your child is engaging in exercises correctly.

Make Your Child’s Future Bright

Your child deserves a bright, positive future that lets them go after their dreams. At D1 Training Lakewood Ranch, we are proud to be able to play a part in their journey by providing confidence-building scholastic training. Your child can do anything they put their mind to—but first, they need to believe it! Our compassionate and experienced fitness coaches are here to give your child the extra guidance and training they need to excel, all while keeping them entertained with fun exercises and workouts.

Discover how scholastic training can benefit your child. Call us at (941) 260-2518 today and talk to a member of our team.

What Our Athletes Are Saying

  • “I keep coming back to D1 because it's not a competition, it's a community. Every week I know that I'm seeing consistent progress and I know I'm getting better and stronger...Not only have I gained muscle and the ability to do things, but I've gained so much confidence from working out here.” - Bailey Parette
  • “I've been here at D1 for about two years training with Coach Marshall, and I think that's one of the cornerstones of why I am where I am today. He's added an extra dimension to my game and has been a really great source of inspiration and guidance for me in terms of developing me as an athlete.” - Noah Becker - University of Notre Dame Tennis Player