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Train D1fferent

130 West Springbrook Drive
Johnson City, TN 37604

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Facility Hours Today's Hours: 6:00 AM - 8:00 PM
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Athletic Training Facility in Johnson, TN

Finding the perfect athletic training facility that aligns with your goals and provides the necessary training is crucial for maintaining motivation, consistency, and achieving victory. Whether you seek a rigorous training program akin to school or professional teams or simply desire to tone your body and feel great, D1 Training Tri Cities is fully equipped to assist you.

We are committed to offering a comprehensive range of services tailored to meet all your athletic and workout needs. Our facility boasts cutting-edge equipment and advanced technologies meticulously crafted to optimize performance across a wide range of sports.

Our experienced coaches are dedicated to refining your technique, facilitating necessary adjustments, and fostering continuous skill development.

Achieve your goals effectively with a reputable athletic training facility in Johnson, TN. Call us today at (423) 226-5784.

Proven Results, Trusted Training: Why We're the Premier Choice

At D1 Training Tri Cities, we go above and beyond to create a supportive community where athletes thrive. Our state-of-the-art training facilities have a proven track record of producing world-class athletes. Our training programs are based on trusted and proven methods and are designed to build character and drive core values.

When you choose us, you will enjoy the following benefits:

  • Unparalleled facilities featuring exceptional coaches and cutting-edge equipment
  • Proven training techniques rooted in sports science
  • Customized 8-week training cycles designed to elevate your performance to new heights
  • Specialized amenities, including dedicated facilities, on-site therapy, and fully equipped weight rooms
  • Thoughtfully designed workouts that systematically propel you toward your specific goals
  • Training tailored to collegiate athletes, aspiring professionals, and adult training that includes families, our programs are tailored to meet your unique needs.

Whether you're on-site or training remotely, our 5-Star Training is accessible anytime, anywhere. We understand the importance of having a true training partner who inspires and equips you with the knowledge and tools to reach your highest potential.

Ready to make a real impact on your athletic performance? Get in touch with us today at (423) 226-5784.

  • Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
  • Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
  • Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.

What Our Athletes Are Saying

  • “I’m kind of envious of the kids today that have the opportunity to train at a place like this and see the kind of coaching –because it can make you quicker, stronger, faster and a better athlete.” - Peyton Manning
  • “D1 understands that its job is to make the athlete the best they can be. Not just physical, but emotionally and mentally. D1 pours into their athletes and each individual is going to get trained to their best and be better because of the coaches and environment they are in.” - Jason Witten
  • “If you’re looking for a place where you can come and get everything you need, the training, the nutrition, the rehab, the weight training, the skill training – D1 is the place for you. D1 is the place for the athlete to come and get better each and every day.” - LaDainian Tomlinson

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