- Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
- Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
- Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.
What Our Athletes Are Saying
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“Great workouts. All are great instructors. Best decision I have made for health purposes. Pushing 59 and the workouts are gonna help me push well beyond.” - Scott