Camps/Events

Rookie Camp

Make sure your athletes are active over the summer!

D1 is introducing week long Rookie Summer Camps on the following dates: June 24th - 28th, July 8th - 12th, & July 22nd - 26th from 12:30pm-3:30pm with Coach Alex!

Each session will focus on movement patterns and mechanics, speed, agility, strength and conditioning in a fun and engaging environment.
Our Mission to Inspire and Equip our Athletes to be their Best starts with our Rookies!

Please call to reserve your Athlete's Spot!

ATTENTION ROOKIE PARENTS: REGISTER BEFORE MAY 30TH AND GET 10% OFF!

Call to reserve your spot today! (585) 364-0126!

Speed and Agility Camp

Looking to help your athlete edge out the competition and take their game to the next level? D1 Fairport will be hosting an 5 - Week Speed and Agility Camp for Athletes looking to run away from the competition!

D1 will be hosting Spring Break Speed and Agility Camp: Monday, June 24th - Friday, July 26th from 10:00am-11:15am.

Coach Alex is D1 Fairport's Speed and Agility EXPERT. A former Division 3 football and track athlete, Alex has been training high level athletes from all sports and is currently coaching HS Outdoor Track.

During the hour and fifteen minute sessions athletes will work on proper running mechanics, power and force production, coordination, lower body strength, mobility and agility drills and more.........

Using our state-of-the-art equipment and expert coaching, athletes will be tested at the beginning and end of camp using our DASHR Timing Equipment to see their speed and agility improvement, force production, imbalances in leg strength/power for our coaches to correct, and overall lower-body strength.

Included:

Personalized progress report with Dashr Testing Results
InBody Scan
Post Camp Training Program with Video Instruction
Parent/Athlete Program & Nutrition Orientation
25 Page Student Athlete Nutrition Guide
Protein Packed Breakfast Recipe Guide

ATTENTION PARENTS & Athletes: Register before May 30th and get 10% Off!

Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.

What Our Athletes Are Saying

“I went in for my first free workout. I let Kelley know upfront I am not fit for the type of class that landed for scheduling that free workout. But I told her I was willing to at least try. I expected support over the phone but not the continuation of support being there. The gentleman doing the class, I think his name was Andy, was phenomenal. I think communication is ...” - Kameelah Brown
“I came to D1 because I was looking for a gym with coaching so I know that I'm doing the right exercises. The change I have noticed, and the one I'm most proud of, is how I look. I noticed my change about two weeks ago just looking in the mirror. I can bend down and tie my shoes without a problem. My favorite part about D1 is being there. Everyone motivates each other and ...” - Reggie M
“I love coming to D1 because I feel comfortable going at my own pace. I've already noticed myself getting stronger and small differences in my everyday life like running up the stairs. I love the variety of workouts, I'm never bored and there's always something new that I'm learning. In a time where it's hard to find community, I felt extremely welcomed by everyone at D1 ...” - Michelle B