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10258 Hardin Valley Road
Hardin Valley, TN 37932

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Facility Hours Today's Hours: 5:00 AM - 7:00 PM
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Hardin Valley Fitness Training Facility

Welcome to D1 Training Hardin Valley, a sports training facility in Hardin Valley that is dedicated to your optimal success. We are a non-traditional facility that offers a variety of programs for kids, adults, and professional athletes. We were founded on the mission of making a difference in people’s lives by inspiring and equipping them to be their best. Whether you’re looking to lose some weight, want to change up your routine, or are a collegiate athlete looking to go professional, we’ve got a customized program that will fit your needs and motivate you to reach your goals.

An Elite Training Environment

Many gyms and fitness classes make big promises and rarely deliver. D1 Training Hardin Valley is backed by a name with over 18 years of experience and has trained over 100 NFL Draft Picks and 1,000 professional athletes. Our 5-Star Training Program is derived from Division 1 Strength & Conditioning Programs and fosters character, utilizes the latest sports science, and is adaptable to the client’s needs. First time trying out a gym? We can help you define your goals and coach you to the finish line. Stop by our fitness facility to learn about our free class or workout!

Contact us today and join the thousands of athletes who train with us in Hardin Valley. Try Us For Free

  • Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
  • Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
  • Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.

What Our Athletes Are Saying

  • “To my D1 family. First, thank you all for taking care of me when I was rushed to the hospital, everyone from the physical therapists to staff. I appreciate it from the bottom of my heart. Second, thank you Devin, and every one else who has helped me achieve my goals. Thank you all for transforming me and and helping me believe in myself. I love you with all my heart.” - Cameron M.
  • “Big shout out to Tyler and all the guys at D1 bootcamps. I signed up for 10 sessions and ended number 8 today. The first day I thought I was going to die from muscle soreness but I'm finally starting to feel the gains and am super pumped about doing the monthly membership so i can do the bootcamps everyday. Tyler has been a great coach and keeps everyone motivated and ...” - David D.
  • “I really love having a personal trainer here. If something hurts midway or doesn't feel right, they'll address it and make sure not to aggravate it more. Really have enjoyed it here. Would definitely recommend to anyone wanting to better themselves on the field or anyone with personal goals in mind.” - Enrique O.

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