- Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
- Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
- Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.
“'My son' had his first class tonight. I don't know the coaches name who worked with him but I wanted to say thank you for hiring him. The fact that he prayed with the boys before and after the workout made a difference and impressed us. Unfortunately kids don't get that leadership everywhere. So thank you again for having an amazing group of leaders here for the kids to ...” - C.O.
“Things that I loved: The music and surround sound. The system is freaking awesome and the choice of music was on point. It had a good variety to please everyone, great beats to stay motivated, and was one of my favorite parts. From the time I was greeted at the door, Stephen was warm, welcoming, and very professional. He did a great job wrangling 6 talking women who were ...” - Kristen
“My son has been asking for years to train in a facility like this and finally we have one. I am impressed with all of the staffs dedication to teaching kids the correct way to train. My son loves all of the coach’s and is inspired and motivated by each one to work hard.” - Shannon Baughman