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(208) 469-4596
3750 E. Pewter Falls Street, Suite 120
Meridian, ID 83642

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Facility Hours Today's Hours: 7:00 AM - 12:00 PM
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One Of The Best Athletic Training Gyms in Boise

Whether you’re looking to get in shape, build some muscle, or go professional, you’ve come to the right place. We are D1 Training Boise, a non-traditional fitness training facility that is dedicated to helping you become your best self. From first-timers to fitness enthusiasts, our supportive environment offers the coaching, equipment, and motivation you need to push yourself further than you knew you could go. We’re not another trend or fad—we’re a results-driven movement backed by over 18 years of experience.

Reach New Heights

At D1 Training Boise, we define “athlete” as someone who is dedicated to their sport or fitness. Our Scholastic programs build character in kids ages 7 and up, while our Elite programs will prepare collegiate players for the next phase of their career. Our facilities have trained over 100 NFL Draft Picks and over 1,000 professional athletes. When you’re here, you’re not just at another gym—you’re part of a team that works hard, competes harder, and enjoys every step of the way. Find out why Men’s Health named us a Top 30 Gym—try a workout or class today for free!

We provide professional training through a variety of unique athletic fitness programs:

Click here to check out a virtual tour of our facility!

Contact us today and join the thousands of athletes who train with us in Boise. Try Us For Free

  • Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
  • Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
  • Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.

Online Personal Training In Boise

The world may be changing, but fitness and staying healthy is still important. Whether you're looking to lose a few pounds, increase performance, or improve your sports skills our virtual training program is for you. At the start of your experience with our virtual training program, our expert personal trainers in Boise will discuss your fitness goals with you. From there, they will develop a remote workout program directly designed around your goals and needs. Our virtual training program, D1-to-U, is centered around you meeting your goals. Your expert personal trainer will check in with you throughout the week, to ensure you're completing your workouts and following your regimen. Working out is a very important part of getting healthy, but nutrition is just as important. Our expert trainers can also help with nutrition guidance, by providing the resources to help support your nutrition goals. Start to lead a healthy lifestyle, without having to leave your home. Learn more about our online training program.

Fitness Gym in Boise

Trying to decide which gym in Boise to pick to fit your fitness needs? We recommend you take a closer look at our fitness offerings. Whether you're looking for professional sports training, strength training, weight loss training, or more, our gym has the options for you. Our expertly trained personal trainers know how to help you meet your goals. The reason why we're different than your average gym, is our fitness programs are rooted in sports science so you're guaranteed the results that you'll both see and feel. Whether you're looking for extra motivation, fitness training education, or support D1 Training of Boise has the fitness options for you.

What Our Athletes Are Saying

  • “I’ve been lifting since I was 14, and this is by far the best gym I’ve been to. You’re part of the team and family when you’re here. Chaz and Doug training is hard in strength and Tyler and does beat it up in boot camps. All the other coaches absolutely kill it. Training one on one with Doug has helped me make great gains over 8 weeks and I know his attention to detail ...” - Josh C
  • “I love D1! I have been training for the adult league in football and feel like the trainers are super knowledgeable. They work with you and help you improve your skills tremendously! I would recommend D1 to anyone with any fitness goals.” - Loren Wilson
  • “We are 50 and 51 and have been going to D1 for almost a year and a half. We feel like we are in the best shape of our lives. We can’t imagine life without D1 training. We do the group classes 4 to 5 days a week and just love it. The workouts are always different, they’re always challenging. We love all the coaches and the atmosphere.” - Jeff and Dori Wick

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