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(208) 469-4596
3750 E. Pewter Falls Street, Suite 120
Meridian, ID 83642
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Facility Hours Today's Hours: 5:00 AM - 9:00 PM
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Boise Sports Training Facility

Whether you’re looking to get in shape, build some muscle, or go professional, you’ve come to the right place. We are D1 Training Boise, a non-traditional fitness training facility that is dedicated to helping you become your best self. From first-timers to fitness enthusiasts, our supportive environment offers the coaching, equipment, and motivation you need to push yourself further than you knew you could go. We’re not another trend or fad—we’re a results-driven movement backed by over 18 years of experience.

Reach New Heights

At D1 Training Boise, we define “athlete” as someone who is dedicated to their sport or fitness. Our Scholastic programs build character in kids ages 7 and up, while our Elite programs will prepare collegiate players for the next phase of their career. Our facilities have trained over 100 NFL Draft Picks and over 1,000 professional athletes. When you’re here, you’re not just at another gym—you’re part of a team that works hard, competes harder, and enjoys every step of the way. Find out why Men’s Health named us a Top 30 Gym—try a workout or class today for free!

We provide professional training through a variety of unique athletic fitness programs:

  • Professional Athlete Training
  • One-On-One Personal Training
  • Strength Training
  • Student Athlete Training
  • Weight Loss Training
  • And more...

Click here to check out a virtual tour of our facility!

Contact us today and join the thousands of athletes who train with us in Boise. Try Us For Free

  • Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
  • Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
  • Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.

What Our Athletes Are Saying

  • “SOME TRAINERS KNOW HOW TO MAKE YOU A BETTER ATHLETE AND SOME HELP YOU BUILD STRENGTH. BUT HOW DO YOU LOOK AT THE BEACH WHEN IT’S TIME TO GET INTO YOUR SWIMSUIT? DOUG HALL KNOWS IT ALL, PLUS HOW TO MAKE YOU LOOK LIKE A MOVIE ACTION STAR, FOCUSING ON THE RIGHT TYPE OF MOVEMENTS TO BUILD AESTHETICS WHILE AVOIDING OTHERS THAT CAN RUIN ALL OF YOUR HARD WORK. BECOME A SUPER ...” - Ryan DeLuca
  • “DOUG HALL HAS HELPED ME REACH AND EXCEED SOME OF MY MOST CHALLENGING FITNESS GOALS. HE’S CONSTANTLY DEVELOPING NEW ROUTINES AND METHODS TO PUSH PAST PLATEAUS. WHATEVER YOUR FITNESS GOALS ARE, I’D HIGHLY RECOMMEND WORKING WITH DOUG HALL!” - Tyler Shoemaker
  • “Doug was my trainer when I was preparing for Miss United States and he was AMAZING. He helped me change my body in the two short months I had to prepare. I brought my best self to the Miss United States states stage with his help! He was fun, kind, encouraging, professional and a blast to work with! Highly recommend!” - Shelby Brown

Try Us For Free Today!

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