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Explosion Class

New! Ages 14+

Increase your vertical jump

  • Plyometric Training
  • Quick Explosive Movement Training
  • Increase Speed and Power
  • Increased Arm Swing Speed
  • Vertimax Training

Dates & Pricing

  • Monday & Wednesday
  • 5:00 pm - 6:00 pm
  • 8 Week Program - $200
  • 20% discount for members. If you are a current member, please call or sign up in person so we can apply your 20% discount.

Call 954-280-9663 or sign up below to reserve your spot! sign up today!


What Our Athletes Are Saying

  • “D1 training is the missing piece of my son’s next step to better his athletic performance by way of Speed, Agility, Change Of Direction, Acceleration, Top Speed and Deceleration mechanics. D1 Deerfield Beach Florida is a one stop shop for all sports and really is the fastest way to become a better PERSON and athlete! We love Coach Kyle and the professional staff! We will ...” - Scott Synold