Performance Camp

This curriculum lays the groundwork for athleticism and coordination while also building confidence and self-esteem. We’ll teach youth about body mechanics, running techniques, and body-weight exercises in a supportive, positive environment. Developing motor skills and movement patterns. Learn more about our youth performance training camps!

Call today at (954) 280-9663 for strength and conditioning camps near you!

Throughout the week our young athletes will establish coordination and balance, age-appropriate strength and resistance training fundamentals, speed, agility, and conditioning foundations.

Ages 7- 13
Monday - Thursday
8:00 AM - 1:00 PM
Each Session = $299
What to bring: Plenty of water, lunch and a light snack
What to wear: Shorts/shirt, sneakers
Five sessions to choose from

Week 1: 6/14 - 6/17
Week 2: 6/28 - 7/1
Week 3: 7/12 - 7/15
Week 4: 7/26 - 7/29
Week 5: 8/9 - 8/12

Click below to reserve your spot at one of the best Gyms for athletes near you! Week one week two week three week four week five

Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.

What Our Athletes Are Saying

“D1 training is the missing piece of my son’s next step to better his athletic performance by way of Speed, Agility, Change Of Direction, Acceleration, Top Speed and Deceleration mechanics. D1 Deerfield Beach Florida is a one stop shop for all sports and really is the fastest way to become a better PERSON and athlete! We love Coach Kyle and the professional staff! We will ...” - Scott Synold