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Train D1fferent

11020 N Port Washington Rd
Mequon, WI 53092
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Facility Hours Today's Hours: 9:00 AM - 6:00 PM
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Sports Training Facility in Milwaukee

The gym is not for everyone. In fact, it is not for most people. The environment isn’t exactly encouraging with its loud music, busy crowds, and sweaty machines. To help reshape the way people think about working out, D1 Training Milwaukee has changed the game. We’ve designed an athletic training facility that integrates real sports science and professional guidance to create unmatched targeted workouts. If you’ve been looking for a better way to gain muscle, lose weight, or become an expert in a sport, you’ve come to the right place.

Recognized Workout Methods

D1 Training is not just another fad. We have been around for nearly 20 years, innovating the way people exercise ever since. In fact, our methods have helped more than 100 NFL Draft Picks earn their time in the spotlight. Men’s Health magazine has also named us one of the Top 30 Gyms in the nation.

We provide training for a variety of different interests and goals including:

  • Professional Athlete Training
  • One-On-One Personal Training
  • Strength Training
  • Weight Loss Training
  • Student Athlete Training
  • And more...

join thousands of athletes who want to elevate their game. Try Us For Free

  • Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
  • Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
  • Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.

What Our Athletes Are Saying

  • “I’m kind of envious of the kids today that have the opportunity to train at a place like this and see the kind of coaching –because it can make you quicker, stronger, faster and a better athlete.” - Peyton Manning
  • “D1 understands that its job is to make the athlete the best they can be. Not just physical, but emotionally and mentally. D1 pours into their athletes and each individual is going to get trained to their best and be better because of the coaches and environment they are in.” - Jason Witten
  • “If you’re looking for a place where you can come and get everything you need, the training, the nutrition, the rehab, the weight training, the skill training – D1 is the place for you. D1 is the place for the athlete to come and get better each and every day.” - LaDainian Tomlinson

Try Us For Free Today!

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