“Our 12-year-old daughter, Lilly has been training with Spencer for more than two months and it has been such a wonderful experience for us. Lilly looks forward to each session and her interest in fitness has grown since starting the program. Spencer sets goals for her and keeps each session fun and challenging. We have seen changes in Lilly's body and tremendous growth in her performance on the soccer field. It has been such a great experience that we have now also signed up our 9-year-old son, Luke. D1 Training has been such an important place for us to help teach our kids about overall fitness and wellness.” Norwalk, CT
“Team Training with D1 for our summer sessions was an extension of our fall season because it got our players in tip top shape. Our players came in ready for tryouts & were ready for the grueling FCIAC schedule. They were faster, stronger, and better conditioned. We made it to playoffs and states and really saw the payoff from the summer training with D1. We thank all trainers, Kathleen & great owner Todd.” Coach Guzman Norwalk, CT
