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Nutrition Coaching

D1toU Nutritional Coaching provides professional experience and dietary guidance to evolve the mindset of each and every person through purpose, persistence, and accountability.

Is D1toU Nutrition for you?

  • Body Composition (weight loss/mass gain)

  • Performance nutrition (athlete oriented nutrition)

  • General Wellness (energy levels, fulfillment, recovery)

With D1toU Nutritional Coaching, you will receive:

  • Individualized nutrition guidance

  • Personalized workout programming
  • Daily texts and Zoom call accountability meetings

D1tou family edition

  • Guidance and advice for an entire family

  • Contact with main family member daily for accountability

  • Nutrition guidance for family meals, including meal planning, grocery shopping, and meal preparation

  • Exercise plans for the whole family

contact our facility today for more information on how to get one week free!

    What Our Athletes Are Saying

    • “There are a lot of heart issues in our family and I’m prone to that. I want to live a long life and live it, not just show up. I only needed one workout to know that D1 is where I wanted to be.” - Scott Holiday
    • “The great thing about D1 is that there are different exercises every day, working a different part of my body. I don’t get bored. Even though I’m not an outstanding athlete, I feel like an athlete when I am here. Both my sons are into sports, my husband utilizes the personal training, so we all love coming here. It has made such a difference for us.” - Amy Long
    • “What motivates me to work out is my drive for a volleyball scholarship. When I came to D1, I learned the right way to lift weights, got more muscle and began to develop an athlete’s body. D1 is serious about their athletes. They help you and work with you so that you train the right way.” - Alessandra Kennedy