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Personal Training in Waco

We’re Ready When You Are

There are lots of reasons for getting active – losing weight, gaining strength, adopting a healthier lifestyle – you name it. But even though everyone has their own reasons for squeezing in a workout, the challenge is twofold: One, it’s difficult to know if you’re doing the right things for your body, and two, it’s easy to lose motivation. Fortunately, you’ve found us! At D1 Training Waco, we’re changing the way people approach fitness. Rather than hopping on a sticky elliptical for an hour and hoping for the best, give us a call.

Our state-of-the-art facilities will have you looking forward to each session, and our team-based culture runs circles around being trapped in a gym membership. Plus, you can choose to train online if you feel more comfortable in a virtual environment. You tell us your goals and where you prefer to workout, and we’ll provide the pathway and motivation that gets you there, with:

  • Expert Knowledge – Our trainers are certified and highly trained, understanding how to provide custom plans for your unique needs.
  • Accountability – It’s hard to remain committed, which is why a personal trainer helping you can be game-changing.
  • Motivation – Your trainer will offer encouragement, working right alongside you and cheering you on.
  • Targeted Results – You don’t have to guess and check when you have a professional providing a plan that covers specific areas relevant to you.
  • Science-Backed Programs – We don’t follow the trends; we follow the facts.

Each workout lasts 54 minutes, progressing from a dynamic warm-up to performance, strength training, core and conditioning, and into a cool down. You can choose whether you’d like to work with the same trainer or switch it up for your next session. As you continue excelling, your workouts will build on each other, consistently pushing you closer to reaching your goals.

Give our friendly team a call at (254) 239-0710 for personal training in Waco

What Our Athletes Are Saying

  • “I love this place! The trainers are knowledgable and incredibly helpful. They spot things quickly and make sure you are getting the maximum benefit from your work! They are uplifting and really encouraging. They plan great workouts that are fun while they are beneficial. I highly recommend this facility!” - Diana Lynne Crow
  • “I was 62 years old. At one time I was an athlete but I had let the years take their toll on my body. Overweight and out of shape, I knew I needed to do something. I won a 6 month membership so I thought I would give it a try. That was three years ago. It was intimidating to walk thorough those doors. I knew my competitive juices would start to flow, but I also knew I was ...” - Mark W
  • “My oldest daughter Lily began attending D1 DEVO classes last May. She continued to attend 5 Star classes throughout the summer. Throughout these classes she was encouraged by amazing coaches who not only helped her with her overall confidence but strengthen her athletic abilities. Her vertical increased by over 5 inches, running form and take off improved, and overall ...” - Jodi M