Scholastic Training in Waco
Inspire, Equip, and Improve with a Personal Trainer
We have so much energy when we’re young, which makes it the perfect time to get involved in student-athlete programs or opt to enroll little ones into kids’ workout classes in Waco. There’s nothing to lose and everything to gain from honing these fitness habits and skills early on. That’s why, at D1 Training Waco, we created scholastic fitness training programs to help build and improve the confidence in children ages 7 and up. Our holistic approach to fitness allows us to meet clients where they are at and guide them to where they want to be.
We are experts in helping students reach their athletic goals! Call (254) 280-4363 or reach out online to get started with our youth training in Waco!
Breaking into groups based on age-appropriate athleticism, our training options include:
Rookie Program
Designed For: Children ages 7-11.
Intended To: Create the foundation for athleticism and improve coordination.
Developmental Program
Designed For: Kids ages 12-14.
Intended To: Incorporate more athletic movements, emphasize both power and speed, and implement weightlifting.
Prep Program
Designed For: Students ages 15-18.
Intended To: Improve power, speed, and strength with similarities found in Division 1 collegiate programs.
Overtime Program
Designed For: Student-athletes with specific goals to meet.
Intended To: Provide semi-private coaching for sport- or position-specific needs.
While each program caters to a different age group, the mission remains the same: Building character. Every 54-minute session brings a new opportunity for crushing your goals. And since our methods are backed by sports science, you can feel comfortable knowing your student is in professional hands.
Those who start young and stick with it have an edge over peers, which makes a difference in any competitive endeavor. Our scholastic trainers are passionate about helping kids learn how to gradually improve their abilities, gain confidence, and empower success along the way.
Take a step towards helping your child reach their athletic potential. Contact us online or call (254) 280-4363 to sign up for our scholastic training programs in Waco today!
What Are The Benefits Of Youth Fitness?
At D1 Training Waco, our youth fitness training program is all about setting students up for success both on and off the field. Our scholastic training program offers numerous benefits for students seeking to improve their overall athletic performance.
- Improve Sports Performance. Our scholastic athletic training program is designed in a way that not only helps athletes excel in their chosen sport but also reduces the risk of injury while playing.
- Build Healthy Habits. Our scholastic athletic training program is designed to foster healthy habits that students can carry with them throughout their lives.
- Improve Mental Health. Youth fitness is linked to improved mental health, as exercise is proven to enhance mood and reduce stress levels.
- Improve Physical Health. Our training helps students build muscle strength and increase bone density. Additionally, better physical health reduces the risk of obesity, diabetes, and heart disease leading to a healthier and happier lifestyle and helping students reach their full potential.
With D1 Training Waco, you're not just training your body, you're building resilience, discipline, and grit. Join us and feel the energizing benefits of our youth fitness training!
To learn more about our scholastic training in Waco, give us a call at (254) 280-4363 or contact us online.