Therapy and Recovery

D1 1 therapy and recovery

D1 Therapy & Recovery offers a unique wellness experience for everyone, by providing the best combination of treatments that chiropractic and sports medicine has to offer.

Our objective as Physical Medicine Specialists is to support our athletes in maintaining their physical health and ability to perform at their highest level in sport, training, and life.

At D1 Therapy & Recovery we will treat you differently, because you are different. We use an individualized approach to care and offer services such as dry needling, adjustments, rehabilitation, and soft tissue therapy.

Dr. AJ Pierce

Services Provided:

Chiropractic Adjustments
- Motion Palpation Institute (MPI)
- Flexion-Distraction
Selective Functional Movement Assessment (SFMA)
Functional Movement Screen (FMS)
Soft Tissue Manipulation
- Instrument Assisted Soft Tissue Manipulation (IASTM)
  - Scraping
  - Cupping
- Pin-and-Stretch

Product Partner

Hyperice’s mission is simple - to help everyone on Earth move better, live better and be better.

Whether you’re an elite athlete or an individual who is simply looking for solutions to combat the impact of daily life, our suite of innovative products are here to help you unlock the best version of yourself. So you can always be at the top of your game, no matter what that game might be.

Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.

What Our Athletes Are Saying

“Great structure with knowledgeable strength coaches who will help you reach your goals. Highly recommend.” - Aidan Joseph Brown
“I have my son in the Rookie program a s in the few weeks I have been sending him we have noticed results. He is pushed but yet has alot of fun doing it. Would recommend the rookie program!” - Justin Bonta
“Ever since I started working out with Colton I’ve seen a lot of progress in my muscle growth because of how well he trains us and keeps us on the right diet to help with our progress. Colton keeps us in line and has us get the most out of every session. Be a sponge.” - Brock Badding