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Posts from June, 2024

  • D1 Development in Texas Adds Denton to the Mix Image Credit: (Juan Figueroa / Staff Photographer, The Dallas Morning News) D1 Training Denton, in Denton, Texas, is the 22 nd D1 Training location to open in the state, adding to a record number of sales and openings for the brand this year nationwide. This article in The ... Continue Reading
  • Training Tips Done Right with D1: Dynamic Warmup Every workout needs a warmup, and D1 Training does it right! As is stated by Coach Ryan at D1 Training Huntington Beach, a good warm up does three critical things: It gets your body temperature right, it gets your joint capacity ready to go, and gets your mindset focused on ... Continue Reading
  • Training Tips Done Right with D1: Sled Push Who is ready to intensify their workout? The sled push exercise does it all. It helps build power, speed, endurance, and it works the upper and lower muscles in the body, with an emphasis on LEGS (don’t skip leg day if you want to be able to pull these off! Or push…as is the ... Continue Reading
  • 10 Father’s Day Gift Ideas Fit for Any Dad Father's Day is the perfect opportunity to show your dad just how much you appreciate him. But finding the perfect gift can be challenging, especially when you want to match it to his unique interests and hobbies. Whether your dad is a runner, a tech enthusiast, or a grill ... Continue Reading
  • D1 Training Owner Grows his Business by Asking Two Simple Questions Would it surprise you to know that 82% of consumers choose brands with values that align with their own? Seventy-one percent of them want their favorite brands to walk the walk, putting their values front and center, and that number jumps to 83% for Millennials. Consumers ... Continue Reading
  • D1 Training NFL Draft Class: From D1 Turf to OTA’s With less than two months to the start of NFL preseason, it’s a BLAST to check in on the D1 Athletes who are getting a taste of the pros. D1 Training facilities in Sugar Land, Pleasanton, and Atascocita scored the bragging rights for this year’s 2024 NFL Draft. Proof ... Continue Reading
  • Training Tips Done Right with D1: Banded Lateral Walk Banded Lateral Walks may look like a stroll through the park, but they pack a punch. That’s good news for people who want to improve hip and knee stability, improve balance, work those outer thighs, build stronger glutes, burn calories, and more. The training team at D1 ... Continue Reading