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Posts from 2020

  • D1 in 2020 Five Key Moments That Propelled D1 During an Unprecedented Year Last year as we wrapped 2019, no one could have imagined how 2020 would unfold. The unexpected challenges unraveled even the best goals and strategies set in place as most found themselves adapting to ... Continue Reading
  • Jump Rope Vs. Running: Which One Will Give You a Better Workout? "Jump ropes have long been a staple on the playground, but as an adult, it’s a good idea to put them at the forefront of your fitness routine—especially if you’re a runner. The two workouts go hand-in-hand for building your best possible cardio routine, and when it comes to ... Continue Reading
  • 5 Benefits of Couples Working Out Together D1 Training’s very own Matt Kite shares workout options that are great to do with a partner in Best Company’s latest article. Become the power couple you always dreamed about by improving your physical strength together. Exercising with your partner is one of the best things ... Continue Reading
  • The D1 D1fference Every. Body. Needs. Training. At D1, our passion is to bring the experience of professional and collegiate athletes to everybody everywhere… and it all started with a seemingly devastating and unexpected roadblock for founder and CEO, Will Bartholomew. Nashville native Will ... Continue Reading