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4th of july murph workout

D1 Henderson is holding a special 4th of July MURPH workout to support the children of the Henderson Basketball Academy. Please consider participating in the workout and bringing a friend. We are recommending a $20 donation from each participant or interested party. D1 is also sponsoring a raffle that includes D1 swag, free workouts and a cash prive. A raffle ticket will be provided for each $20 donated. No limit per person.

Henderson Basketball Academy strives to provide a more professional experience for their parents, players, and staff-one focused on organized communication, fun, mutual respect, and personal growth both on and off the court. They strive to create an atmosphere that inspires athletes to preform, at their highest level.

Please arrive between 8:45 and 9:10am. The workout will start at 9:15 AM. Raffle will follow. Location: 1300 W Sunset Rd Ste 1920 inside the Galleria Mall, private entrance. Must be at least 15 years old. The workout will be MURPH style with opportunities for all levels of fitness, as long as a doctor has provided clearance for workouts and/or there are no known reasons why participation in a workout could be detrimental to health. We welcome people to come even if there is not a possibility of working out.

Please click here reserve your spot with D1 in advance.

If you are a business and would like to contribute to the event as a sponsor please reach out to us.


D1 Henderson is the proud sponsor of of Green Valley Little League.

Green Valley Little Leauge

What Our Athletes Are Saying

  • “I’ve been working out at D1 Henderson since August. I Love the trainers and all the staff at D1! Taylor and all the crew at D1 Henderson are the Greatest and have helped me get ready for my upcoming High School Baseball season!” - Kyler
  • “I'm only 12 but I am learning so much here at D1. The coaches are awesome, the sessions are fun, and I can feel myself getting leaner & stronger. Thank you to everyone there thats helping me be better athlete!” - Jeremiah Byndloss
  • “I haven't been at my baseline physical activity for about 2 years now. Thanks COVID. When I decided to do a travel nurse assignment in Vegas, I thought I might as well spend my off days getting back into shape. I tried out D1, hoping it was going to be as fun as the one in Nashville, and my main coach Mikaela accepted the challenge. In just the first 2-3 weeks, I lost 10 ...” - Ruby Ganal