Team Training

Football Combine Prep Camp

Basic Training

Basic Cross Country trained with D1 Henderson during the off season to gain strength to crush the next season!

Hawkgirls and Risk of the Vegas Golden Knight's Franchise workout at D1 Henderson!

HawkGirls

Risk and The Hawkgirls of the Vegas Golden Knights Franchise workout at D1 Henderson

Knight hawks Training at d1 henderson

"From the first day we signed the contract with the Knighthawks we have always hoped our D1 scholastics would have the opportunity to meet them. Even though the Knighthawks are a brand-new team, they are our team. They are Henderson’s team. They are Las Vegas’s team. They are D1’s team. These are professional athletes in a career that many of us will only dream of. Much respect to them for their level of athleticism. Much respect for the inspiration and example they provide the kids Thank you @vegasknighthawks for the photo with our kids. Thank you Coach Mik for running the speed agility and quickness workshop. Thank you kids and parents for showing up and doing the work."

Henderson Basketball academy training at d1 henderson

Henderson Basketball Academy is doubling down on their training! They train hard 2xs a week in our D1 Henderson facility. The workouts are 100% custom for their specific needs that change according to where they are in the season.

Specialized Facility Every D1 Training center offers customized equipment that’s not found in any other facility. We also offer on-site weight rooms, retail centers and more.
Sports Science Backing D1’s core 5-Star program is designed by a national training panel, where D1 then layers in skills-development training to create a well-rounded program.
Targeted Workouts Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals.

What Our Athletes Are Saying

“I’ve been working out at D1 Henderson since August. I Love the trainers and all the staff at D1! Taylor and all the crew at D1 Henderson are the Greatest and have helped me get ready for my upcoming High School Baseball season!” - Kyler
“I'm only 12 but I am learning so much here at D1. The coaches are awesome, the sessions are fun, and I can feel myself getting leaner & stronger. Thank you to everyone there thats helping me be better athlete!” - Jeremiah Byndloss
“I haven't been at my baseline physical activity for about 2 years now. Thanks COVID. When I decided to do a travel nurse assignment in Vegas, I thought I might as well spend my off days getting back into shape. I tried out D1, hoping it was going to be as fun as the one in Nashville, and my main coach Mikaela accepted the challenge. In just the first 2-3 weeks, I lost 10 ...” - Ruby Ganal